EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you keep an appropriate distance from them. But, some individuals are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we are using every day. This includes phones, computers, TVs, and more. They can also be generated through household appliances, and even some of the equipment used in the medical field.
These EMFs can affect a range of biological systems, including the nervous system and immune system. They can trigger the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents within cells. This can change the function of organs and could affect the cell's ability to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can lead to serious health problems, like cancer.
The body's natural defense against oxidative stress system is designed to help it fend off these free radicals. However, if a cell is exposed to too much EMF and is not protected, it will lose itself.
It can lead to a variety of health problems such as cancer and neurological disorders. It also increases the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide range of health issues in people. This includes headaches, irritability and sleep disturbances.
There are other studies that have shown that low-frequency EMFs could affect brain cells, which can cause cognitive and memory issues for people. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs can be avoided by implementing good EMF protection techniques. This includes knowing where your major sources of EMFs are and then avoiding them or removing them as much as is possible.
In some cases, reducing exposure to EMFs can be as simple as changing the way you use your electronics. For example, you can shut off your computer or phones when you aren't using these devices. You can also put the protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other harmful ailments. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, special lymphocytes, and antibodies.
The principal role of the immune system is to recognize and eliminate foreign substances including viruses, bacteria and toxins, as well as getting rid of damaged cells. This can help prevent chronic illness and help maintain your health.
The immune system is vulnerable to damage from many sources, like radiation and chemicals. Specifically electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of your body's cells and cause an increase in oxidative stress. This can lead to a variety of health problems that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression, the autoimmune disorder, heart disease and many more.
EMFs can impact an immune system either directly or through their effects on dangerous signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other molecules to stimulate the immune system to respond. Induction of danger signals and their response is an essential aspect of immunity as it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released by cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain danger signals are released by a specific class made up of white blood cell called neutrophils and macrophages. They release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the formation of extracellular traps, also called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells which means your body's immune system doesn't have the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is when your immune system responds in a way that is too strong to something that shouldn't be a threat. This can lead to allergies and autoimmune diseases.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated from devices like cell phones and computers could affect sperm quality, the morphology, count and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, can reduce the quality of sperm [1-81-8.
Research has also demonstrated that EMF can increase the amount of ROS that is present in the testes. These ROS could cause an oxidative injury to the sperm cells. This could result in lower quality of sperm, lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause of male infertility.
Get more info of RF-EMF on sperm quality is that it could disrupt the mitochondria in the sperm. This is because RF-EMF could trigger the production of high amounts of ROS in the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine kinase which is essential for flagellar movement and quality of sperm. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF may influence the sperm tail, and reduce its length. This could affect the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between DNA and proteins. This can also affect the quality of sperm as well as its count and even trigger an increase in the risk of cancer.
One study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs dramatically reduced their motility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on human beings. But the more we learn about this issue, the better we can safeguard ourselves against it. Fortunately, there are a couple of easy actions you can follow to reduce your RF exposure and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. https://mayer-hutchison.hubstack.net/the-highest-emf-protection-will-be-proteckd-clothing is a crucial function for the health of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, it may be due the EMF exposure in your bedroom. It can be caused by many sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary problem that is associated with EMFs is that they can interfere with the body's natural cycles of sleep, and this in turn leads to insomnia as well as other sleep-related issues. This is especially true of low-frequency EMFs, which have been shown to interfere with your body's ability to produce melatonin, which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
It's essential to make steps to reduce the EMF exposure. Here are a few simple suggestions to help:
1. Beware of using electronic devices during the hours prior to bedtime, and within 2 hours of going to go to bed.
2. Switch your WiFi off at night to minimize the amount of time it's moving around your room (and your sleep space).
3. Avoid using an electric blanket in the evening and night.
4. Consider using shielding fabric on your window, your walls, and even your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near towers for mobile phones or base stations, since it could cause disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block up to 99% of EMF radiation. The blankets also contain bioceramic beads which emit infrared rays that boost blood circulation and boost immunity.