EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep an appropriate distance from them. However, some people are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we use every day. This includes phones, computers, TVs and other electronic devices. They can also be produced by household appliances and certain equipment utilized in the medical field.
These EMFs can affect various biological systems that include the nervous system and immune system. They can trigger the oxidative stress that can cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents in cells. This can change the function of organs, and may affect the capacity of cells to perform specific functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can lead to serious health problems, such as cancer.
The body's antioxidative defense mechanism is developed to help fight off free radicals. However, if a body cell has been exposed too much EMF and is not protected, it will lose itself.
It could cause a variety of health problems, including neurologic disorders and cancer. It can also increase the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may alter brain cells that can trigger memory and thinking issues in people. This could make people less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from, and avoiding them or removing them as much as possible.
In some cases it is possible to limit exposure to EMFs can be as easy as altering the way you use your electronics. For instance, you could shut off your computer or phones when you don't need them. You can also place a protective cap on your phone in order to protect it from harmful EMFs.
2. Proteck'd of your body is the natural defense against diseases, cancer cells, as well as other harmful conditions. It includes a number of different cell types and organs, which include white lymphocytes, specialized blood cells and antibodies.
The principal purpose of the immune system is to detect and eliminate foreign substances, including viruses, bacteria and toxins. It is also eliminating damaged cells. This will help to avoid chronic disease and keep you healthy.
However, the immune system is susceptible to injury from a variety of sources, including radiation and chemicals. Particularly best whole house emf protection (EMFs) produce a type of radiation that can damage the DNA of the cells of your body and trigger oxidative stress. This can lead to various health issues that include brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression as well as an autoimmune disease, heart disease and many more.
EMFs may affect the immune system directly or by their effects on dangerous signals, which are a group of molecules released by damaged tissue cells, immune cells innate, as well as other substances to stimulate an immune response. Danger signal induction and response is an essential component of immunity since it can activate homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response by activating a range of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a particular group made up of white blood cell referred to as the macrophages or neutrophils. They can release cytokines as well as other inflammatory agents that stimulate an inflammation response within tissues or trigger the formation of extracellular traps, commonly known as NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by these immune cells which means your body's immune system doesn't have as powerful an attack on foreign substances. This could also result in hypersensitivity, which occurs the condition where your immune system reacts too strongly to something that isn't an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
Electromagnetic fields (EMF) generated by devices such as cell phones and computers may influence the quality of sperm, number, morphology, and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well as from laptops connected to wireless networks, can reduce sperm quality [1-8].
Research has also demonstrated that EMF can increase the amount of ROS in the testes. ROS may cause damages to the sperm cells. This can result in a decrease in sperm quality, a lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in the sperm DNA. This could be a cause of male infertility.
Another RF-EMF effect on the quality of sperm is it can cause disruption to the mitochondria in sperm. This is because RF-EMF could trigger the production of high amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause diminution in sperm quality, count, and motility.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine kinase, which is important for flagellar movement and sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP, which supports flagellar movement and quality of sperm.
The research has also revealed that RF-EMF can alter the sperm tail and reduce its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between protein and DNA. It can also impact the quality and quantity of sperm, and can even cause an increase in cancer risk.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm significantly decreased their vitality and motility. This is especially true if the phone is kept close to the sperm's body.
It is evident that a lot of research is required to fully understand the effects that RF-EMF could have on humans. However, the more we know about this subject, the better we can protect ourselves against it. It is good to know that there are couple of easy actions you can follow to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is a crucial function to maintain the well-being of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll be exhausted and ineffective throughout the day.
If you're struggling with sleep problems and fatigue, it could be related to EMF levels in your room. This could be due to many sources, including phones, Wi-Fi routers, power outlets and other electronics.
The main problem with EMFs is that they can alter the body's cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been shown to interfere with our body's creation of melatonin. an ingredient that regulates sleep cycles and keeps your body healthy.
It's important to do your part to minimize your EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hours prior to bedtime,, or in the two hour period prior to going to go to bed.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your bedroom (and your sleep space).
3. Try not to use an electric blanket during late evening and at night.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to block the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Do not sleep near mobile base stations or towers of phones, as this can result in a disruption of your sleeping pattern and increase your risk of contracting cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabric that blocks up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and improve the immune system.