EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain an appropriate distance from them. However, some people are extremely sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we use every day. This includes our smartphones, computers, TVs and other electronic devices. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems, including the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissue due to their effect on electrical currents within cells. This may alter the functions of organs and can impair the ability of a cell to carry out certain tasks like sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could harm cellular components, such as proteins, lipids, and DNA. This could lead to serious health problems, including cancer.
The body's natural antioxidative defense mechanism is developed to assist to fight against free radicals. But, if the cell is exposed to too much EMF the cell isn't able to defend itself.
It could cause a number of health issues that include neurological and cancer. It also increases the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide variety of problems in people. They can cause headaches, irritability, as well as sleep disturbances.
There are studies which show that low frequency EMFs may alter brain cells that can trigger problems with memory and thinking for people. best phone emf protection who are affected may be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs can be avoided with good emf protection practices. This means knowing where your major sources of EMFs are and how to avoid them, or removing them as much as is possible.
In certain situations, reducing exposure to EMFs can be as easy as changing the way you use your electronics. For instance, you could switch off your computer and phones when you're not using they. You can also put an electronic cap that protects your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancer cells, and other dangerous conditions. It includes a number of different kinds of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The principal purpose for the immune system's job is recognize and eliminate foreign objects including viruses, bacteria and toxins, as well as also eliminating damaged cells. This helps to prevent chronic diseases and maintain your health.
However, the immune system is vulnerable to injury from a variety of sources, such as chemicals and radiation. Specifically electromagnetic fields (EMFs) generate a form of radiation that damages the DNA in the cells of your body and trigger oxidative stress. This can lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and heart disease, autoimmune disorders and many more.
EMFs can impact the immune system directly, or through their effects on danger signals, a type of molecules released by damaged tissues cells, immune cells innate, as well as other substances to trigger an immune response. Induction of danger signals and their response is a key aspect of immunity as it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response through stimulating a series of cellular responses that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger can be released from a specific group of white blood cells known as the macrophages or neutrophils. They release cytokines and other inflammation agents that trigger an inflammatory response in tissues or trigger the creation of extracellular traps, also known as NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens the condition where your immune system reacts too strongly to something that isn't a threat. This can cause allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated by devices such as computers and cell phones can impact the quality of sperm, its number, morphology, and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as those from laptops that are connected to wireless networks can cause a decrease in sperm quality [1-8].
Studies have also shown that EMF can boost the quantity of ROS present in the testes. ROS can cause an oxidative injury to the sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal changes in the sperm DNA. This could be a cause the male infertility.
Another impact of RF-EMF on the quality of sperm is that it may disrupt the mitochondria in the sperm. This is because RF-EMF could stimulate the production of excessive amounts of ROS in the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF may result in a decrease in the activity of the enzyme creatine Kinase which is essential in flagellar motion and the quality of sperm. Creatine kinase is responsible for creating phosphorylation again ATP that supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF could influence the sperm tail, and shorten its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and cause cross-linking problems between DNA and proteins. It can also impact the quality and quantity of sperm, and even trigger an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is particularly true when the phone is held near to the body of the sperm.
It's clear that a lot of research is required to fully understand the effects that RF-EMF could have on humans. But the more we understand about this problem and the more we know about it, the better we are able to protect ourselves against it. There are few simple actions you can follow to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential for the wellbeing of your brain as well as hormone balance and overall well-being. If you don't get enough sleep, you'll feel drained and ineffective throughout the day.
If you're struggling with sleep problems and fatigue, the problem could be due to EMF exposure in your bedroom. This could be due to a variety of sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem that is associated with EMFs are that they can alter the body's cycles of sleep, and this can cause insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been found to interfere with your body's ability to produce melatonin. which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
It's crucial to make steps to reduce you EMF exposure. Here are some simple tips to aid you:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period after going to go to bed.
2. Switch your WiFi off at night to minimize the amount of time it's moving around your bedroom (and your bedroom).
3. Do not use an electric blanket during late evening and at night.
4. Think about using a fabric shielding your windows, your walls, and even your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Do not sleep near mobile base stations or towers of phones, as this can lead to a disruption in your sleep cycle , which can increase your risk of contracting cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. Proteck'd Clothing have bioceramic beads that emit infrared radiation to improve blood circulation and improve immunity.