EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe near these sources as it's kept a reasonable distance from them. But, some individuals are particularly sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we use every day. This includes televisions, smartphones, computers, and other electronic devices. how to block emf are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems, including the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This may alter the functions of organs and could affect the ability of a cell to perform certain functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that can damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues including cancer.
The body's natural antioxidative defense program is in place to assist to fight against free radicals. However, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
It can lead to a range of health issues, including cancer and neurological disorders. It can also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs can alter brain cells and cause cognitive and memory issues in people. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are, and avoiding them or removing them as much as is possible.
In some cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronics. For example, you can switch off your computer and phones when you aren't using they. Also, you can put a protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other harmful ailments. It includes a number of different cell types and organs, which include white lymphocytes, specialized blood cells, and antibodies.
The primary function for the immune system's job is detect and destroy foreign invaders, such as viruses, bacteria, and toxins, while also eliminating damaged cells. This helps to prevent chronic disease and maintain your health.
But the immune system is susceptible to injury from a variety of sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA of your body's cells , causing an increase in oxidative stress. This can lead to numerous health issues such as memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression and an autoimmune disease, heart disease and much more.
EMFs may affect an immune system either directly or by their effects on danger signals, a type of molecules released by damaged tissue cells immune cells that are innate, and other molecules to trigger an immune response. The induction of danger signals is a key aspect of immunity as it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from the cells that have been infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like oxidative stress and low oxygen levels. These danger signals may activate an immune response by activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals can be released from a special group made up of white blood cell called neutrophils and macrophages. These cells release cytokines and other inflammation substances that can trigger an inflammation response within the tissue or promote the formation of extracellular traps which are also known as NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells, which means that your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts excessively to something that isn't an issue. This can cause allergies and autoimmune disorders.
3. Increases Sperm Quality
Electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers could affect sperm quality, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may result in a decline in the quality of sperm [1-81-8.
Studies have also shown that EMF can increase the amount of ROS that is present in the tests. ROS may cause an oxidative injury to the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be the reason the male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in sperm. This is due to the fact that RF-EMF may trigger the production of high quantities of ROS inside mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause a decrease in sperm quality, count, and motility.
Additionally, RF-EMF could cause a reduction in the function of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine Kinase is responsible for creating phosphorylated ATP that supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF may affect the sperm tail and reduce its length. This may reduce sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between DNA and proteins. It can also impact sperm quality and count, and even trigger an increase in the risk of developing cancer.
how to block emf from cell phone revealed that a one-watt SAR of RF-EMF absorbed from sperm significantly decreased their vitality and motility. This is particularly true when the phone is kept close to the sperm's body.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF could have on humans. But the more we understand about this problem, the better we can defend ourselves from it. There are couple of easy steps you can take to lower your exposure to RF and enhance your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is a crucial function to ensure the health of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, it may be due the EMF exposure in your bedroom. This can come from a variety of sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The main issue with EMFs are that they can interfere with the body's natural cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs that have been shown to disrupt our body's creation of the hormone melatonin. an ingredient which regulates the sleep cycle and helps keep your body healthy.
It's crucial to make steps to reduce you EMF exposure. Here are a few simple suggestions to help:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period after going to go to bed.
2. Switch your WiFi off at night to minimize the time that it's in your room (and your sleeping space).
3. Avoid using an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your window, your walls and your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Do not sleep near towers for mobile phones or base stations as they can cause a disruption in your sleep cycle and increase your chances of contracting cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabric that blocks up to 99% from EMF radiation. They also have bioceramic beads which emit infrared radiation to improve blood circulation and strengthen your immune system.