EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe near these sources as long as you keep an appropriate distance from them. However, some people are extremely sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are generated by many electronics we use each day. This includes our phones, computers, TVs and more. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system as well as the immune system. They can trigger oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues because they affect the electrical currents in cells. This may alter the functions of organs, and may affect the ability of a cell to perform specific functions, such as sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that may damage cellular components such as proteins, lipids and DNA. This could lead to serious health issues including cancer.
The body's natural antioxidative defense program is in place to help fight off free radicals. However, if a cells is subjected to excessive EMF the cell isn't able to defend itself.
It can cause number of health issues, including neurologic disorders and cancer. It can also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are other studies that show that low-frequency EMFs can affect brain cells that can trigger problems with memory and thinking in people. People who are affected may be less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This includes knowing where your major sources of EMFs are and how to avoid them, or removing them as much as is possible.
In certain cases the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronic devices. You can, for instance, switch off your computer and phones when you're not using them. Also, you can put the protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancerous cells, and other harmful conditions. It is comprised of different cell types and organs, such as white lymphocytes, specialized blood cells and antibodies.
The primary purpose for the immune system's job is recognize and destroy foreign objects including bacteria, viruses and toxins, as well as getting rid of damaged cells. This will help to avoid chronic illness and help keep you healthy.
But the immune system is susceptible to injury from a variety of sources, including chemicals and radiation. Specifically, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within the cells of your body and trigger an increase in oxidative stress. This could lead to numerous health issues that include memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression and an autoimmune disease, heart disease and many more.
EMFs may affect an immune system either directly or by their effects on danger signals, a class of molecules released by damaged tissues cells, innate immune cells, and other substances to stimulate the immune system to respond. Danger signal induction and response is a key component of immunity since it can activate homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other causes, including low oxygen levels and oxidative stress levels. These danger signals may activate an immune response by stimulating a series of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Some danger signals release by a specific class that is composed of white blood cells referred to as neutrophils and macrophages. They release cytokines and other inflammatory agents that stimulate an inflammation response within tissues or trigger the development traps that are extracellular and are also known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells which means that your immune system's ability to fight off infections won't be as strong an attack on foreign substances. It could also trigger hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to something that shouldn't be an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, may cause a decrease in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the quantity of ROS that is present in the tests. ROS may cause damages to the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be the cause for male infertility.
Another impact of RF-EMF on the quality of sperm is that it could alter the mitochondria of sperm. This is because RF-EMF could cause the production of large levels of ROS within the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF could cause a reduction in the function of the enzyme creatine kinase that is crucial for flagellar movement as well as quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP, which supports flagellar movement and sperm quality.
Research has also shown that RF-EMF could alter the sperm tail and shorten its length. This could affect the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. This could also impact the quality of sperm and its count and even trigger an increase in cancer risk.
One study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their mobility and vitality. This is particularly true when the phone is placed near to the body of the sperm.
best emf protection products that a lot of research is required to better understand the effect that RF-EMF has on human beings. But the more we know about this subject and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are few simple steps you can take to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and unproductive all day.
If you're battling poor sleep and fatigue, the problem could be related the EMF radiation in the bedroom. This could be due to a variety of sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main problem with EMFs are that they alter the body's sleeping cycle. This can cause insomnia and a myriad of other sleep-related disorders. This is particularly true for low-frequency EMFs that have been proven to disrupt the body's production of the hormone melatonin. a chemical which regulates the sleep cycle and helps keep your body in good health.
For this reason, it's essential to make steps to reduce you EMF exposure. Here are some simple tips to help:
1. Avoid using any electronics in the hours prior to bedtime, or within two hours prior to going to go to bed.
2. Turn off your WiFi at night, to cut down on the amount of time it's moving around your home (and your sleep space).
3. Avoid using an electric blanket during the night or in the evening.
4. Think about using best home emf protection , your walls and your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Do not sleep near towers for mobile phones or base stations, since this can lead to a disruption in your sleep cycle and increase the risk of cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and boost your immune system.